Love Your Heart Day 2019.

Folks if you live in and around the Rialtlo areas this free holistic healthy heart event will be talking place in St Andrews Community Center this Thursday 14th February ( St Valentines Day ) from 4:pm.

Back by popular demand, this year’s St. Andrew’s holistic healthy heart day is brought to you at the later time of 4pm. We will have a range of therapies available in our hall plus information stands and exercise classes. A couple of new additions to our programme this year include angel card reading and healthy juicing demonstrations. And for the ladies going out later that night, why not get your nails painted on us!

Drop in this Thursday February 14th between 4pm and 8pm. Bring your loved ones, but most importantly, bring yourself! This event is supported by Dublin City Council, Rialto Community Network and Dublin South City Partnership.

Get that heart pumping!

We have a range of exercise classes to cater for all levels of fitness – including none – so please choose amongst the following:

4.30pm: A twenty-minute Gentle Yoga class with Gaby.

5pm: A more vigorous class, 40 minutes of Zumba.

6pm: A taster session of Jiu-Jitsu with David.

6.30pm: A forty-minute Yoga class.

7.15pm: Capoeira with Saul.

All classes are free to attend. Gaby, David and Saul regularly teach in St. Andrew’s so this is a great opportunity to try a class for free. And if you like it, you can sign up for more!

Holistic Treatments

A variety of holistic treatments will be available on the day, including:

Indian Head Massage:

Back Massage:

Shoulder Massage:

Aura Soma Reading:

Reflexology:

Auricular Acupuncture:

All holistic treatments will be available from 4pm. In order to ensure that everyone has a chance to try treatments, people will be given two tickets upon entry for use on Holistic.

Angel Card Reading will be available; however, bookings will be required on the day. No advanced bookings will be allowed to make it fair on people coming in on the day.

 

 

 

 

Nail Painting:

Studio Re Fontes, a local business from Dolphin’s Barn will be sending one of their nail technicians to do the nails for all you ladies heading out on Valentine’s Day for a date. Bookings will be provided on the day, just like for the Angel Cards.

 

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