Free Yoga Classes in St Andrews Community Center Rialto

Rialto Community Drug Team present:

Are you interested in learning free Yoga?

This is a class for beginners, and or advance. What you can expect from the Yoga. This is very good for stress relief, it also increases mobility, and it helps with improving your health and well-being etc etc

Interested?

The classes will be ran, and is running over a 6 week period Starting Tuesday 05th September and every Tuesday from 3:pm till 5.pm in St Andrews Community Center, Rialtlo here in Dublin 8. You can telephone Ann Kelly on 01-454-0021 to reserve your place and or for more information.

Class numbers are kept low in order to meet first timers needs and it will be first come first seen.

All Welcome.

 

Rialto Community Drug Team present.

Holistic Health & Well-Being Evening:

Wednesday 27th September 7:pm till 9.pm. Therapies offered include Reiki, Ear Acupuncture, Head Massages, Angel Card Readings, and Back Massages.

Any donations will be greatly appreciated. For more info contact Ann Kelly, in St Andrews Community Center, on 01-454-0021. 

 

Did you know that St Andrews Community Center, here in Rialto, serve up two meals during the week for free? You can have a dinner every Tuesday & Thursday afternoon from 3:pm to 4.45pm this is open to everyone living in the community of Dublin 8 and beyond. You can also drop in on a Friday Morning and have a breakfast which consist of a fry, and or a mixed grill from 09:30 till around 11.30am. You can also drop in during the day for a chat, and or a cup of tea, and or coffee, there is also a drop in service come on in and help yourself all welcome.

Rialto Community Drug Team present:

Free Acupuncture every Thursday, from 5 to 7:pm open to everyone in the community here in St Andrews Community Center, Rialto. You can come in a little earlier and have a dinner before you get your treatment. Just call in any Thursday.  

There is also free mindfulness classes every Wednesday 11:am till 12:30pm in St Andrews, Again contact Ann Kelly on 01-454-0021.

 

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